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Thunder Flex Motion Offense is a flex Basketball play that you can use with any youth basketball team. In this Flex Basketball play you will have your point guard pass the basketball to.
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0:00 / 5:26 Flex Basketball Offense Set Plays Basketball Immersion 28.7K subscribers Subscribe 266 27K views 3 years ago Offensive Sets Subscribe to our channel by clicking here:.
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The Flex Offense is a very effective offense that is based on a continuity pattern. All 5 players get to play all 5 positions, which is excellent for player development. With the flex offense, you will have great spacing, player movement, and ball movement.
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Fegatilli feels the JV program plays a large part in the overall success of the Lockport girls basketball program. They play an up-beat, fast-break offense and only man-to-man defense.
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Flex Offense Plays From the 1-4 High Set BreakthroughBBall 120K subscribers Subscribe Subscribed 1K 193K views 11 years ago Learn more about the Hybrid Flex Offense from Coach Don Kelbick:.
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The flex offense is a basketball offensive strategy that creates scoring opportunities near the basket or near the perimeter, typically by way of two types of basketball screens known as the flex screen and the down screen. What is the basic setup of the flex offense
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Example 2 - Part 1. This is an example of a basic basketball play initiated from the 1-4 low alignment that consists of the flex screen and scoring options near the rim or near the perimeter. To begin, 1 dribbles toward the right side wing via the on-ball screen set by 5. As that happens, 2 cuts to the basket via the flex screen set by 4.
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The flex offense is an offensive strategy that requires even spacing, making it suitable for beginners and youth basketball. It also prevents players from being overly reliant on their dribbling, encourages passing, and requires awareness of the whole team's positions. The strategy uses all team members; once the point guard advances the ball.
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The flex is a type of continuity offense, similar to (and in fact derived from) the earlier shuffle offense . The basic theory behind the flex offense is that all players are interchangeable—no player has a traditional role. The point guard advances the ball up the court to start the offense, while other players set screens to create openings.
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The flex offense is a slow-down, patient, 4-out, 1-in continuity offense that allows all five players to play all five positions. With this offense, you'll have great spacing, ball movement, and player movement. Your team will be focused on passing, cutting, flex screening, and screening-the-screener to get open layups or jump shots.
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A flex offense in basketball is an offensive system that revolves around cuts, screens, passing, and movement. The main goal of the flex offense is to throw off the defense and get an easy shot due to the constant motion of the offensive players. It is generally used against a man-to-man defense, because zones are better at catching motion.
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When running a flex basketball play, the ideal situation is to either have the cutter or the screener end up with a deep catch at the basket. However, the only way this has a chance of happening is if there is a hard cut and a good screen. Without this, the defense can easily navigate the play and render it ineffective.
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The Flex offense has been around since the 1970's and is a patterned offense featuring passing, screening, the "flex cut", ball-reversal, options and counters. This offense is most effective against man-to-man defenses, and has been used by many high school teams.
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Corner Option Flex Basketball Offense is a Flex Motion Basketball Play that can create a layup or three point shot. First in this Flex Basketball play you wi.
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The production's namesake comes from the basketball play called a flex cut, where the offense sets multiple screens all over the half-court and keeps its players in constant motion. The team has trouble executing the action in the first act, but then buys into it during the production's falling action.